People who use computers on a daily basis need a properly prepared workplace. Desk work is most often done while sitting, but unfortunately it is not a natural position for a human. When working for many hours, spine and back muscles can become overloaded. When choosing a computer desk, you should be very careful and take into account both aesthetic and functional aspects.
A perfect computer desk — what should we pay attention to?
The computer desk should have specially shaped front edge, so that you can rest your wrists and elbows on the desktop, when you want to rest.
Already when buying a desk, you need to think of the height the monitor will mounted at. Remember that the top edge of the monitor should be at your eye level. The monitor should also be positioned at a right distance from the eyes. The recommended distance is approx. 40-75 cm. The depth of the computer deskop should also ensure comfortable use of keyboard and auxiliary materials. The distance between the monitor and the tables front edge shall not be less than 60cm.
The height of the desktop should allow you to work with a hand being in a natural position. The angle between the shoulder and forearm must be straight. Standard desktops are placed at the height of 72-75 cm, but for tall people it can be from 80 cm to even up to 85 cm. In this case, it is worth taking into account desks with height-adjustable desktops.
Computer desk chair
Not only desk but also a comfortable chair is essential. The work chair should be soft, have adjustable height and inclination of the backrest. It‘s best to choose a model with upholstered seat as well as adjustable heigh and tilt, so that you can adapt it to your height. Chairs with rotary mechanism are also a great solution, allowing you to change positions without having to turn the whole body. Upholstered armrests with adjustable position will also ensure your comfort.
